Individual Counseling available by appointment. Call (434) 223-6411 or stop by to make an appointment. Some evenings available.
Learn mindfulness practices to reduce stress and anxiety in this four-week class.
Support network for students seeking to recover from all types of addiction and addictive behaviors.
Wednesdays, 2:30 p.m.-3:20 p.m. and Thursdays, 11:30 a.m. - 12:20 p.m.
Classroom 4, College Church
Facilitator: Heather Hammock, M.Ed.
Stop by the Wellness Resource Nook in Bortz Library near the coffee bar to check out books and information on Wellness topics.