Counseling Events

Individual Counseling available by appointment. Call (434) 223-6411 or stop by to make an appointment. Some evenings available.

Stress Management

Learn mindfulness practices to reduce stress and anxiety in this four-week class.


Support network for students seeking to recover from all types of addiction and addictive behaviors. 
Wednesdays, 4:30-5:30 PM
Cabell Room

Stop by the Wellness Resource Nook in Bortz Library near the coffee bar to check out books and information on Wellness topics.