Self-Help & Screenings

Self-Help Brochures

Self-help brochures are available in The Wellness Center. Students are encouraged to browse through what is available and take what is helpful.

Self-Help Resources

Self-Help for RA's:

An Alcohol Use Self-Screening is available on-line.

Click below for a brief mental health screening:


Suicide Awareness and Prevention

If you or someone else is experiencing suicidal thoughts, contact the Wellness Center at (434) 223-6411, Campus Police at (434) 223-6164, or please refer to our Emergency After-Hours page.