Group Fitness Classes

 We are very excited to offer additional group fitness classes in our Aerobics Room and Pool! Exercising in a group has been shown to help increase motivation and add enjoyment to fitness programs. There is a growing demand for such classes and we have carefully selected the following in an effort to keep our members strong, healthy, fit, and happy! Please feel free to join us!

Tiger Zumba®:  Move and shake to Latin beats as you condition your heart! This is a fun, easy to follow way to get fit! Ditch the workout, join the party!!!  

*Contact Betsy Leonard for more information - eleonard@hsc.edu 

Tiger Early Bird Fitness: Informal mix of cardio, strength training, balance, and flexibility. All fitness levels are welcome to join any time.

*Contact Zona Major - zdmaujor@jetbroadband.com

Tiger  Aqua Zumba®Join us for a Zumba® party like never before!!! This is definitely not your typical water workout! Shake, shimmy and sizzle in the water as we create some heat, Zumba® Style! (a bathing suit and towel are required and a bottle of water is recommended) 

*Contact Betsy Leonard for more information - eleonard@hsc.edu

Tiger      Kickboxing: This fabulous mix of cardio, resistance training and martial arts is fun and challenging for all fitness levels!  Stop in for the most intense hour of your day and blast some serious calories with us! 

*Contact Betsy Leonard for more information - eleonard@hsc.edu

Tiger    Okinawan Karate

*Contact Austin Galeski for more information - galeskia19@hsc.edu

Tiger Martial Arts Class

*Contact Dr. Dennis Stevens for more information - dstevens@hsc.edu